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Health Sciences

Winter 2017

Medical leaders keep a community-based focus

Helping guide WSU’s community-based medical education are associate deans assigned to each of the regional hubs where students will spend their third and fourth years working alongside practicing physicians and others.

All are recognized innovators in medical education and were hired by WSU’s Elson S. Floyd College of Medicine following a nationwide search.

They are Dr. Larry Schecter at WSU Everett, Dr. Kevin Murray at WSU Vancouver and Dr. Farion Williams at WSU Tri-Cities.

“These associate deans will teach, recruit faculty to teach, and further the college mission by building out clinical partnerships with the rural and underserved areas,” said Ken … » More …

Winter 2017

Reconsidering health

Ancient Greek physician Hippocrates proposed that four basic personalities were driven by excess or lack of bodily fluids, the “humors.” Discredited by biochemistry, we may consider the idea humorous, but Hippocrates’ theories began a centuries-long consideration of temperaments and personality in psychology and philosophy.

Other ideas of human health were first spurned and then accepted. Germ theory, the thought that many diseases are caused by microorganisms, was treated with disdain when it was proposed in the sixteenth century. It didn’t receive its due until nineteenth-century experiments by cholera researcher John Snow and chemist Louis Pasteur, among others, proved germ theory’s validity.

Even today we continue … » More …

Stethoscope on a doctor's neck
Winter 2017

Ethics and effectiveness in medicine

“Can you be an effective physician without also being an ethical physician?” That’s the question students in the inaugural class of the Elson S. Floyd College of Medicine at Washington State University faced for the first time on day two of classes. They’ll revisit it regularly as they make their way towards the MD degree and entry into a profession that has, many bioethicists and physicians believe, an ethic built right into it. To say that there is an ethic internal to medicine is to say that certain kinds of moral responsibilities are built right into what it means to be a part of … » More …

Winter 2017

Medicine to all corners

Washington State University has embarked on one of its most ambitious expansions. The Elson S. Floyd College of Medicine is carving out its physician-training niche by emphasizing innovation, technology, and the importance of bringing high-quality care to some of the state’s most underserved regions.

 

The request came last spring.

Jim and Linda Bauer have opened their home to visiting symphony musicians, international artists, and others traveling to the Tri-Cities, and community leaders were turning to them again. This time, the Bauers were asked if they’d host a medical student for a weeklong stay at their Richland home.

“We were like, ‘Of course,’” recalls Linda … » More …

Winter 2017

Going the distance. Really.

It is about the miles when you are an ultramarathoner.

 

TWO DAYS BEFORE THE START OF WSU’S FALL SEMESTER, Di Wu staggers down a rugged trail in the towering Sawatch Mountain Range in Colorado. He wheezes with every breath after loping, hiking, and toiling for nearly 50 miles—his training ground in Pullman had done little to prepare him for the suffocating, thin air.

Wu crosses 12,000-foot Hope Pass, a rigorous day’s hike by itself for most. Faced with the prospect of continuing back over the pass, and on to the finish of the Leadville Trail 100-miler, Wu realizes his weary legs are not … » More …

Brain illustration
Winter 2017

Short-circuit the stress

Imagine sitting on a park bench waiting for a friend. You’re checking messages on your phone when a noise catches your attention. You look up and suddenly realize it’s a beautiful autumn day. The sun is warm on your skin and a gentle breeze tempers the heat.

From a nearby tree, birds call while a few golden leaves flutter, break loose, and slowly drift to the ground. On the grass, a parade of tiny black ants drags a bread crumb. Traffic passes in the distance. Quiet voices chat and laugh.

The scene is a simple example of mindfulness, and your brain loves it, especially during … » More …

Mary-Kate and Ashley Olsen twins dolls by Mattel. Staff photoillustration
Winter 2017

Seeing double

The Washington State Twin Registry is a powerful aid in promoting better health.

 

Glen Duncan is an outlier in an obesogenic environment. While he’s fit and trim, two in three Americans carry too much weight for their own good and are largely sedentary during work and leisure time. It would help if he had a twin to compare himself with. As it is, he studies other twins in the hope of teasing out why some people are drawn to healthy behavior, others not.

Duncan has long been a runner, from high school races to weekend 10Ks. For the past ten years he has practiced … » More …

Peaceful scene with smartphone
Winter 2017

Be mindful with your smartphone

Tracy Skaer, a pharmacotherapy professor at Washington State University Spokane, knows that our fast-moving, constantly-changing world can stress us out. That includes the smartphones that many of us carry around constantly. A trained mindfulness practitioner, Skaer suggests using those same smartphones to give our minds a break from the stresses of daily life.

Skaer recommends some of the following smartphone apps to help with mindfulness exercises:

Headspace

Insight Timer 

Calm

Aware

Mindfulness Meditation

Stress & Anxiety (Pacifica)

Relax Meditation

» More …