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Foraging

Spring healthy food. on wooden background
Spring 2020

Go wild for these greens

Whether you forage them yourself or find them at the farmer’s market, wild spring greens pack a nutritious—and flavorful—punch.

Here are a few recipes to go wild for:

nettle

Nettles
Try puréed nettles in soup or pesto.

Croatian blitva, traditional and hearty peasant fare from the Dalmatian Coast, is traditionally made with Swiss chard and potatoes, garlic and olive oil. Why not try subbing one leafy green for another? Try this recipe with nettles. And, for extra flavor, … » More …

Morels
Summer 2016

Safe mushrooming 101

Advice and tips from Washington State University mycologist Lori Carris on safe hunting for mushrooms.

Read about morel mushrooms and Carris’s research.

Basic tips

Learn the rules & regulations for your area
Learn to recognize the common edible mushrooms AND poisonous mushrooms
Eat mushrooms in moderation even when you are confident of identification
Always cook mushrooms thoroughly before eating.
When in doubt, throw it out.

A good guidebook is essential

A mushroom guide should be:

Easy to use, with lots of color pictures
Accurate & up to date
Relevant to the area in which you are … » More …