Fall 2016
Fat furnace
Body fat has gotten a bad rap in recent years. It’s understandable given that 70 percent of American adults are reportedly overweight or obese, costing $190 billion per year in related medical bills. But new research shows not all fat is created equal.
Washington State University professor of animal sciences Min Du says our bodies are equipped with both good and bad types of fat that naturally work together to balance weight and metabolism. The process—along with a little help from diet and exercise— involves an intricate interplay between white, beige, and brown fat—or adipose tissue.
“When most people think of body fat, they’re … » More …