Do microbes dream of circadian sleep?
Anticipation is sweet. In anticipation of the blooming light, plants unfurl their leaves. For many marine creatures, rising to the sea surface as the moon rises is the anticipatory signal that food is available. In our gut, too, microbes anticipate dinnertime because microorganisms have internal clocks that sound the dinner bell.
“And here’s where it gets interesting,” says Hans Van Dongen, a professor of psychology at Washington State University Spokane and internationally known sleep expert.
“The biological clock those organisms have and the brain-based clock that humans have are not necessarily in sync. You notice this when you travel to another time zone. … » More …