Attention

If attention were a coin, it would be slipping through our fingers countless times a day. Here are a few simple tips to help you keep a grip.

Do one thing at a time. Such advice is easy to ignore when you just want to check your phone while someone is talking to you. But it’s nearly impossible to pay attention to two things at once. “Even with pretty easy tasks” says Lisa Fournier, an associate professor of psychology at Washington State University whose research focuses on selective attention, it can still be hard to successfully divide your mental faculties. And before you brag about … » More …