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Food

Gary Meadows food
Fall 2014

Let food be thy medicine

Back in the ’90s, scientists for two major cancer-research organizations reviewed thousands of studies and saw armies of broccoli, cabbage, Brussels sprouts, onions, tomatoes, garlic, carrots, and citrus fruits turning the tide on various cancers. Then, just a decade later, the same scientists said the evidence had since become “somewhat less impressive.”

It was a classic case of science coming off as, well, fickle. One minute, chocolate and beer are good for you. The next minute, science says “sorry” and snatches them from your hand.

“It goes back and forth,” says Gary Meadows, a Washington State University pharmacy professor with nearly four decades researching nutrition … » More …

Brussels sprout
Fall 2014

The Brussels sprout

The Brussels sprout is like a tiny cabbage. It is a brassica. It matures just as summer ends and the weather turns cold. It has a tight head made up of a multitude of leaves. And a touch of frost just before harvest really sweetens it up.

It also travels in the same circles as its much larger cousin—adorning holiday plates, a happy companion to all roasts and really any kind of pork, or just delicious braised with butter and dressed with salt and pepper.

But the two vegetables are yet quite different. Where cabbage is hardy and easy to grow, the Brussels sprout is … » More …

Food sensing and Carolyn Ross
Summer 2014

A matter of taste

The human tongue is a pink, undulating, fleshy affair covered in thousands of papillae—all the better for sensory perception. If the tongue weren’t so ordinary, it would be strange to think of such an appendage taking up most of the room in your closed mouth, allowing you to discriminate the foul from the toothsome.

But there it is.

And here I am in Room 150 of the Food Science and Human Nutrition Building on the Pullman campus, one of eight panelists who will smell and drink wine after wine after wine over the course of two weeks. Kenny McMahon, a doctoral student, is our overseer, … » More …

Salmon
Summer 2014

Salmon

Back in 1991, the Snake River sockeye was the first of nearly two dozen salmon populations listed as threatened or endangered. To fishermen, scientists, and wildlife managers it seemed that salmon might soon vanish from the waters and traditions of the Pacific Northwest.

Today, many runs are coming back, while more vibrant populations in the Pacific Northwest and Alaska have continued bringing a steady stream of salmon to our plates through the summer, into the fall, and thanks to flash freezing, the winter. Salmon remain a major part of the region’s culture and cuisine, as five Washington State University faculty and alumni can attest in … » More …

Spring 2014

What about buckwheat?

Oh, no, no, no,” says Sonoko Sakai as she jets across the test kitchen at the WSU Mount Vernon Research Station to school a student on the proper technique of draining a freshly cooked hand-cut soba noodle.

“Don’t stir it. You have to pat it like this,” she says as she firmly whacks the bottom of the strainer.

Sakai, a former film industry executive, changed course dramatically a few years ago and left LA for Japan to learn the art of making soba, a traditional Japanese noodle made primarily of buckwheat.

She found her way to soba master Takashi Hosokawa and now travels the … » More …

Winter 2013

Beans

“I was determined to know beans.”

—Thoreau, Walden

Having abandoned journalism and returned to her family’s farm on Whidbey Island, Georgie Smith ’93 started gardening, and one thing led to another. Smith had at least two things going for her, family land and a knack for farming. Farmer’s markets sales led to supplying restaurants, and ten years later, she’s still in business, farming 20 acres on Whidbey’s Ebey Prairie outside of Coupeville with four full-time employees and the same number of three-quarter time workers.

Even though Smith grows multifarious crops—greens, alliums, potatoes, tomatoes, carrots, whatever—at the heart of her enterprise right now is a lovely … » More …